Is the family affected by depression?
Family - It can be very upsetting to love each other when you are depressed. On the one hand, they want nothing but the best for you, but on the other hand, they get frustrated sometimes and wonder why you simply can't get rid of them. And their inability to help him, no one can help him but himself! Depression can be especially difficult for the children of someone with depression because it can affect their outlook on life for many years to come. Having experienced this myself, I can say that this is the number one reason to fight your depression.
get your work done
Work - It's work and life that generally have an impact when you're in the midst of depression. It is difficult to focus and it is not easy to create and maintain good working relationships and professional partnerships. Moreover, it makes it less likely that you are a "newbie". Rather than moving forward, maintaining the status quo becomes more acceptable, even if unconsciously.
Your romantic relationships
Love - the emotional life of a depressed person can suffer greatly. No matter how much one person declares their devotion to another person, if the other person can't see the bright side, they can wear it. Life is short, isn't it? Love conquers everything, but it does not conquer everything. Sometimes we have to add an inner consistency to love so that it is truly indomitable. Moreover, wouldn't it be better to fight, not just for you, but for that person you love as well?
weak immunity
Health - University studies have proven that people who suffer from depression are more likely to get sick, and more likely to die from illness than those who are content with it. It's in your best interest, health-wise, to fight depression, too. A recent New York Times article, citing a university study, suggested that people diagnosed with depression have more hospital visits and shorter lives.
Your view of life
Prosperity - a depressed person sometimes lacks clarity of thought, and may miss golden opportunities to improve his life if only he is attentive. This is perhaps the most important point, as many people think they would be happier if this part of their life, this part of their life, etc. were different. Allowing good things to happen in your life may just give you the quick start needed to end the cycle of depression and self-imposed isolation (even if it's only metaphorical).
5 reasons for depression:
- hormonal changes
- Sleep disorders
- Loneliness
- death or loss
- lack of self-confidence
He suffered a lot from depression and they succeeded in fighting it and living a healthy life:
Do not give in to depression and fight it, and live life as you like
In some ways, the fight itself is a bonus, too. You get stronger, you do better at work, you have better relationships, and you can focus on what's important in life so you can improve for yourself, your family, your friends, and your loved ones.
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